
| Did you know that artichokes are one of the vegetables with the highest antioxidants? This recipe is a great way to recycle your leftover brown rice and turn it into a nutritious meal! | |
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Ingredients (serves 4-6): To Cook in the Rice Cooker:
To Prepare Separately:
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1 Measure the rice accurately and place in the inner cooking pan. Rinse the rice once to remove any debris and drain. If using leftover rice, skip to step 3. |
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2 Add water by filling up to the water scale marked “2” for “Brown Rice”. Cook the rice using the “Brown Rice” setting. If your rice cooker does not have a brown rice setting, add 3 cups of water measured in the rice measuring cup. |
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3 When the rice cooker begins to count down to completion, heat a large frying pan over medium high, add olive oil and onion, and sauté until onion becomes soft, about 5 minutes. |
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4 Add artichokes and sauté for 3 more minutes.
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5 Add cooked brown rice, salt, pepper, lemon zest and mix well until heated through. |
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6 Turn off the heat and mix in the dill. |
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7 Serve and enjoy for any meal of the day! |