[For 12 oz. Zojirushi Stainless Steel Food Jars]
Ingredients (serves 1):
- 1/8 small onion
- 2 asparagus stalks
- 2 cabbage leaves
- 1/4 cup tomato juice
- 1/4 cup chicken broth
- 1/2 tsp. Italian seasoning mix
- 1/8 tsp. salt
- 1/4 cup red bulgur
[For 17 oz. Zojirushi Stainless Steel Food Jars]
Ingredients (serves 1):
- 1/6 small onion
- 3 asparagus stalks
- 3 cabbage leaves
- 1/3 cup tomato juice
- 1/3 cup chicken broth
- 1 tsp. Italian seasoning mix
- 1/4 tsp. salt
- 1/3 cup red bulgur
*This recipe was developed for Stainless Steel Food Jars SW-EAE35/50. Adjustments may be required for making this recipe in other Food Jar models.
*Please make sure not to overfill the food jar with ingredients, as ingredients will expand with cooking, and may cause the lid to burst.
1
Preheat the Zojirushi food jar by pouring boiling water (not included in the ingredients list). Close the lid and allow to preheat.
2
Mince onion. Trim ends of asparagus and cut into six pieces. Cut cabbage in 1 inch square pieces.
3
Place tomato juice, chicken broth, onion, asparagus, cabbage, Italian seasoning mix, and salt in a sauce pan and bring to a boil over high heat.
4
Reduce heat to medium low and cook for two minutes.
5
Discard hot water from the food jar and add bulgur.
6
Fill with ingredients from step 4 until 1 cm below the ridge. Close lid, allow ingredients to set for a minimum of 2 hours and up to 6 hours.
7
Mix well before eating. Enjoy!
8
Make sure to consume within 6 hours to prevent from spoiling.
